Rock n Roll 2015

Rock n Roll Half Marathon

This Sunday is the Half Marathon, for anyone in the club running here are the logistics.

  • You need to collect your number at the Expo in the RDS Friday or Saturday
  • You need to bring a confirmation form (you should have been emailed this) and photo ID
  • Race starts at 8:30am from near 3 Arena, there’s a bag drop and bags will be transported to the finish line

Meeting point for DFR’s running the race will be the statues (bears/mice) at the 3 Area at 8am, you’ll need to do your bag drop beforehand.

Anyone looking for a DFR singlet let me know and I will bring them tomorrow, I won’t have any on Sunday.

General Race Info
http://www.runrocknroll.com/dublin/the-races/general-info/

Course Map
http://www.runrocknroll.com/dublin/the-races/course/

Final Instructions
http://generator.compgroup.netdna-cdn.com/wp-content/uploads/2015/07/Dub15-final-instructions.pdf

Summer BBQ 2015

Our annual summer BBQ kicks off on Sunday from 6pm, it’s in the Radisson Blu on Golden Lane. We have an outside area booked until 10pm when we need to head back inside so as not to cause a noise nusance for neighnours. But we’ll probably be on our way to Bingo at that stage :)

There are still some tickets left if you want to grab one;

http://tiny.cc/dfrbbq

Directions to the hotel for anyone who hasn’t been there, it’s off the top of Georges St/Aungier St on Golden Lane;

https://www.google.ie/maps/place/Radisson+Blu+Royal+Hotel+Dublin

Thanks to Gregory for organising.

Irish Milers IMC vs BMC Mile Sponsorship

Dublin Frontrunners will be sponsoring this years Irish Milers IMC vs BMC Mile, it’s an opportunity to support athletics and to highlight the activities of our club. From the IMC;

Run the Mile With Pride.

IMC Logo BlueThe Irish Milers Club announces the sponsorship of the Dublin Front Runners for the upcoming IMC v BMC Mile in the Morton Games July 24th. Without the help of the Dublin Front Runners the IMC would be unable to put on this prestigious mile event in the Morton Games. In turn we hope that this link up with the IMC highlights the activities of the Dublin Front Runners and its aims to our athletic community.

The Dublin Front Runners mission is to provide a healthy, athletic and social experience to the lesbian, gay, bisexual, trans runners ( LGBT) community.

Check out the website
http://www.dublinfrontrunners.ie


For more information on the event check out the IMC website

http://www.irishmilersclub.com

Road & Gate Closures Saturday, 11th July

The Colour Dash 5K for the Irish Cancer Society is on in the park tomorrow and there are a number of road and gate closures;

Colour Dash 2015 Route

Saturday 11th July

Roads to be closed to vehicular traffic – 9.30am to 1pm:

  • Ordnance Survey Road
  • Glen / Upper Glen Road
  • Furry Glen

Gates to be closed – 9am to 1pm:

  • Chapelizod Gate – No left turn on entry (except for access to St. Mary’s Hospital & Cara Cheshire Home)
  • Ashtown Gate – No right turn on entry

Knockmaroon Gate will be closed until 1pm on 12th July

Original OPW Post

Pride March 2015

Pride March 2013 01It’s Gay Christmas!!! I hope everyone’s excited and looking forward to a fun day :)

Saturday Run

Our run this morning is from the War Memorial Gardens in Islandbridge instead of the park, meet near the Islandbridge entrance, see below, usual time of 10am.

Google Maps

5 Mile Race

If you’re doing the 5 Mile in the park this morning, the meeting point is the bag drop area at 9:30am, good luck to everyone running.

Brunch

Instead of scones after the run (I hear a sign of disappointment) we’ll be having a fabulous brunch and some bubbles in Bleaker St on Dorset St for anyone marching with the club today. Meet there from 11:30am before we move to Parnell Square to assemble for the march.

Pride March

We’re meeting outside the Hugh Lane Gallery at 12:30pm to assemble for the March, don’t forget to wear a DFR t-shirt for the march either your singlet, running top, Pride Run or Yes Equality t-shirt.

I’ve also emptied the DFR safety deposit box and will have all our good jewellry so share around.

Happy Pride

 

Pride Run 2015 Results

Pride Run

The 4th annual Pride Run last Friday was a big success, many thanks to David Lee our Race Director and his committee, Brian Carter, Pat Lonergan and Aidan Rodgers for all there hard work, also a big thank you to all the DFR’s who volunteered and registered to run the race, and finally to our sponsors Citi, Arthur Cox and Rabo Bank and our race starter Senator Katherine Zappone

We had 500 registered runners and nearly 400 runners on the night, results are available here;

http://t.co/Wj1dBqyI2C

David and our treasurer David P will finalise the accounts over the coming weeks and we’ll organise a cheque handover to our charity partners this year, BeLonG To.

Bloom 2015

Bloom is on in the Phoenix Park this weekend, there are lots of road closures and the main event is in the visitors centre, so we’ll be running at an alternative location this Saturday 30th of May.

Saturday’s run will take place from Irishtown stadium at the usual time of 10am, it’s located beside Ringsend Park, there’s plenty of parking available. Afterwards we’ll go for food to Mulligans in Sandymount.

Google Maps – Irishtown Stadium

Pride Run Training Week 1

Richard has compiled a training program that starts today and runs up to the Pride Run on June 19th and it ties in with out regular runs and his training sessions.

Week 1
Monday 6km Run
Tuesday Day off
Wednesday Club Training
Thursday Day off
Friday Day off
Saturday 8km long run
Sunday Day off

I’ll post each weeks schedule in advance on website, Twitter and Facebook.