Summer Hike 2015

Dublin Frontrunners Hike 2015 with Out and About Out and About hiking group is pleased to organise a hike Dublin Frontrunners on Sunday, 13 September 2015. Hike leaders Grant and Chris will guide a trail walk in the Wicklow Mountains. The walk will give runners an active break from marathon training and races, and a chance to enjoy some nature …

10 Mile Race Series 2015

Thanks to Ronan to collating the results from last week’s race 🙂 Well done to all DFRs who completed the Frank Duffy 10 miles in the Park last Saturday 22 Aug.  Lots of great times with plenty of PBs – Richard’s coaching and training programmes, plus lots of hard work, are certainly paying off! Seamus Moore      64.02 Dermot McCarthy …